Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 5 Raw Almonds; 0.5 tsp Additional Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse that perfectly blends velvety nonfat Greek yogurt with a touch of protein powder for a smooth texture, accented by the freshness of mixed berries and a hint of natural honey. A sprinkle of chia seeds and crunchy almonds add an exciting contrast, making this dessert both satisfying and nutritious.

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NUTRITION

Protein

35.5g

Fat

8.2g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

5 Raw Almonds

0.5 tsp Additional Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half a scoop of vanilla whey protein powder. Stir until completely smooth and well integrated.
2
Gently fold in the mixed berries and chia seeds, being careful not to break the berries.
3
Drizzle in the teaspoon of honey along with the additional half teaspoon of honey for a touch more sweetness, and mix until evenly distributed.
4
Top the mousse with the 5 raw almonds for an added crunch.
5
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld together.
6
Serve chilled and enjoy this light, protein-packed dessert.