Name: Tender Slow-Cooked Beef Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Beef Roast; 1 medium Carrot; 1 medium Parsnip; 1/4 medium Onion (quartered); 1 Garlic Clove; 1/2 cup Low-Sodium Vegetable Broth; 1 tsp Dried Rosemary; 1 tsp Dried Thyme; Salt and Pepper to taste

Tender Slow-Cooked Beef Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Roast with Root Vegetables

Savor the heartiness of a slow-cooked lean beef roast gently simmered with a medley of root vegetables, accented with fragrant herbs. Perfect for a comforting dinner, this dish delivers tender beef paired with the natural sweetness of carrots, parsnips, and onions, creating a satisfying and balanced meal.

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NUTRITION

Protein

42.9g

Fat

17.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Roast

1 medium Carrot

1 medium Parsnip

1/4 medium Onion (quartered)

1 Garlic Clove

1/2 cup Low-Sodium Vegetable Broth

1 tsp Dried Rosemary

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Season the beef roast generously with salt, pepper, dried rosemary, and dried thyme.
2
In a heavy skillet, lightly sear the beef roast on all sides over medium-high heat to lock in the juices.
3
Transfer the seared beef to a slow cooker.
4
Chop the carrot, parsnip, and quarter the onion. Add them to the slow cooker around the beef.
5
Add the garlic clove and pour in the low-sodium vegetable broth.
6
Cover and cook on low heat for 6-8 hours until the beef is tender and easily pulls apart.
7
Once cooked, taste and adjust seasoning before serving.