Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, creamy pudding blending rich nonfat Greek yogurt with a hint of sweet vanilla protein and the natural texture of chia seeds, creating a nutritious dessert that’s both indulgent and satisfying.

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NUTRITION

280kcal
Protein
33g
Fat
8.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

2 tablespoons (28g) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Mix well until smooth and the protein powder is fully incorporated.

  • 3

    Stir in the chia seeds evenly, ensuring they are well distributed throughout the mixture.

  • 4

    Let the pudding sit for about 10-15 minutes to allow the chia seeds to absorb some moisture and thicken the texture.

  • 5

    Enjoy immediately or chill in the refrigerator for a colder, thicker dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, creamy pudding blending rich nonfat Greek yogurt with a hint of sweet vanilla protein and the natural texture of chia seeds, creating a nutritious dessert that’s both indulgent and satisfying.

NUTRITION

280kcal
Protein
33g
Fat
8.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

2 tablespoons (28g) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Mix well until smooth and the protein powder is fully incorporated.

  • 3

    Stir in the chia seeds evenly, ensuring they are well distributed throughout the mixture.

  • 4

    Let the pudding sit for about 10-15 minutes to allow the chia seeds to absorb some moisture and thicken the texture.

  • 5

    Enjoy immediately or chill in the refrigerator for a colder, thicker dessert.