Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

A comforting twist on the classic shepherd's pie featuring lean ground turkey stewed with aromatic veggies and a silky sweet potato topping. This hearty dish delivers a satisfying blend of savory and subtly sweet flavors with a creamy finish from a dollop of Greek yogurt, making it a perfect, balanced meal any time of day.

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NUTRITION

427kcal
Protein
36.7g
Fat
11.6g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1/2 medium Yellow Onion

1 small Carrot

1 stalk Celery

1 clove Garlic

1 tsp Olive Oil

1 tbsp Tomato Paste

1/4 cup Low-Sodium Chicken Broth

1 tbsp Nonfat Greek Yogurt

Herbs & Spices to taste (thyme, rosemary, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into cubes. Boil or steam until very tender, then mash until smooth and season lightly with salt and pepper. Set aside.

  • 3

    Dice the onion, carrot, celery, and mince the garlic.

  • 4

    In a medium skillet, heat the olive oil over medium heat. Add the diced onion, carrot, celery, and garlic. Sauté until softened, about 4-5 minutes.

  • 5

    Add the lean ground turkey to the skillet. Break it apart and cook until it starts to brown, around 5-6 minutes.

  • 6

    Stir in the tomato paste, chicken broth, and a pinch each of thyme and rosemary. Allow the mixture to simmer for a few minutes so the flavors meld. Season with salt and pepper to taste.

  • 7

    Transfer the turkey and vegetable mixture into an ovenproof dish, spreading it out evenly.

  • 8

    Top with the mashed sweet potato in an even layer. Drizzle with the nonfat Greek yogurt over the top to add creaminess.

  • 9

    Bake in the preheated oven for 15-20 minutes until the topping is slightly golden and the dish is heated through.

  • 10

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

A comforting twist on the classic shepherd's pie featuring lean ground turkey stewed with aromatic veggies and a silky sweet potato topping. This hearty dish delivers a satisfying blend of savory and subtly sweet flavors with a creamy finish from a dollop of Greek yogurt, making it a perfect, balanced meal any time of day.

NUTRITION

427kcal
Protein
36.7g
Fat
11.6g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1/2 medium Yellow Onion

1 small Carrot

1 stalk Celery

1 clove Garlic

1 tsp Olive Oil

1 tbsp Tomato Paste

1/4 cup Low-Sodium Chicken Broth

1 tbsp Nonfat Greek Yogurt

Herbs & Spices to taste (thyme, rosemary, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into cubes. Boil or steam until very tender, then mash until smooth and season lightly with salt and pepper. Set aside.

  • 3

    Dice the onion, carrot, celery, and mince the garlic.

  • 4

    In a medium skillet, heat the olive oil over medium heat. Add the diced onion, carrot, celery, and garlic. Sauté until softened, about 4-5 minutes.

  • 5

    Add the lean ground turkey to the skillet. Break it apart and cook until it starts to brown, around 5-6 minutes.

  • 6

    Stir in the tomato paste, chicken broth, and a pinch each of thyme and rosemary. Allow the mixture to simmer for a few minutes so the flavors meld. Season with salt and pepper to taste.

  • 7

    Transfer the turkey and vegetable mixture into an ovenproof dish, spreading it out evenly.

  • 8

    Top with the mashed sweet potato in an even layer. Drizzle with the nonfat Greek yogurt over the top to add creaminess.

  • 9

    Bake in the preheated oven for 15-20 minutes until the topping is slightly golden and the dish is heated through.

  • 10

    Remove from the oven, let it cool slightly, and serve warm.