Fluffy Scrambled Eggs with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach

Savor a delightful, protein-rich scramble that combines the creaminess of eggs with the vibrant, fresh crunch of spinach, kissed lightly with olive oil and seasoned to perfection. Perfect for a bright start to your day or a healthy midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
31.4g
Fat
24.7g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg mixture over the spinach. Let it sit undisturbed for about 20 seconds to begin setting.

  • 5

    Gently stir the eggs with a spatula, forming soft curds. Continue to cook until the eggs are softly set, about 2-3 minutes.

  • 6

    Season with a pinch of salt and black pepper. Serve immediately while warm.

Fluffy Scrambled Eggs with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach

Savor a delightful, protein-rich scramble that combines the creaminess of eggs with the vibrant, fresh crunch of spinach, kissed lightly with olive oil and seasoned to perfection. Perfect for a bright start to your day or a healthy midday boost.

NUTRITION

363kcal
Protein
31.4g
Fat
24.7g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg mixture over the spinach. Let it sit undisturbed for about 20 seconds to begin setting.

  • 5

    Gently stir the eggs with a spatula, forming soft curds. Continue to cook until the eggs are softly set, about 2-3 minutes.

  • 6

    Season with a pinch of salt and black pepper. Serve immediately while warm.