Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

Enjoy a comforting dinner featuring crispy baked chicken thighs seasoned with a medley of herbs and spices, paired with warm spiced sweet potatoes and tender green beans drizzled with a hint of olive oil.

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NUTRITION

466kcal
Protein
37.7g
Fat
26g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thigh (skin-on)

1/2 medium Sweet Potato

1/2 cup Green Beans

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, salt, and black pepper.

  • 3

    Pat the chicken thigh dry with paper towels. Rub half of the spice mixture evenly over the chicken.

  • 4

    Place the chicken thigh on the baking sheet. Arrange the halved sweet potato pieces and green beans around the chicken.

  • 5

    Drizzle olive oil over the vegetables and sprinkle the remaining spice mix evenly over them.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    For extra crispiness, broil for an additional 2-3 minutes at the end, keeping a close eye to prevent burning.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Warm Spiced Sweet Potatoes and Green Beans

Enjoy a comforting dinner featuring crispy baked chicken thighs seasoned with a medley of herbs and spices, paired with warm spiced sweet potatoes and tender green beans drizzled with a hint of olive oil.

NUTRITION

466kcal
Protein
37.7g
Fat
26g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thigh (skin-on)

1/2 medium Sweet Potato

1/2 cup Green Beans

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, salt, and black pepper.

  • 3

    Pat the chicken thigh dry with paper towels. Rub half of the spice mixture evenly over the chicken.

  • 4

    Place the chicken thigh on the baking sheet. Arrange the halved sweet potato pieces and green beans around the chicken.

  • 5

    Drizzle olive oil over the vegetables and sprinkle the remaining spice mix evenly over them.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    For extra crispiness, broil for an additional 2-3 minutes at the end, keeping a close eye to prevent burning.

  • 8

    Remove from oven and let rest for a few minutes before serving.