Crispy Roasted Chickpea Power Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Power Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Power Bowl with Fresh Greens

A nourishing bowl featuring crispy roasted chickpeas, fluffy quinoa, and a vibrant mix of fresh greens, accented with creamy avocado and a perfectly boiled egg. Every bite is a satisfying mix of textures and flavors, with sweet bell pepper and zesty lemon dressing, ideal for a wholesome meal any time of day.

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NUTRITION

513kcal
Protein
34.2g
Fat
19.6g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Roasted Chickpeas

0.5 cup Cooked Quinoa

1 Hard Boiled Egg

2 cups Mixed Greens

1/4 medium Avocado

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

Spices to taste (Paprika, Salt, Pepper)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Rinse and drain the chickpeas, then pat them dry thoroughly with paper towels to ensure crispiness when roasting.

  • 2

    Toss the chickpeas with a drizzle of olive oil, lemon juice, paprika, salt, and pepper. Spread them out on a baking sheet in a single layer.

  • 3

    Roast chickpeas in the preheated oven for about 25-30 minutes, shaking the pan halfway through, until they are golden and crispy.

  • 4

    While the chickpeas are roasting, prepare quinoa according to package instructions and allow it to cool slightly.

  • 5

    Prepare a bed of mixed greens in a bowl and add sliced red bell pepper and diced avocado on top.

  • 6

    Peel and slice the hard-boiled egg, then arrange it over the salad.

  • 7

    Add the roasted chickpeas and a sprinkle of extra lemon juice or olive oil if desired.

  • 8

    Toss the ingredients gently and serve immediately, enjoying the mix of warm crispy chickpeas with fresh, vibrant greens.

Crispy Roasted Chickpea Power Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Power Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Power Bowl with Fresh Greens

A nourishing bowl featuring crispy roasted chickpeas, fluffy quinoa, and a vibrant mix of fresh greens, accented with creamy avocado and a perfectly boiled egg. Every bite is a satisfying mix of textures and flavors, with sweet bell pepper and zesty lemon dressing, ideal for a wholesome meal any time of day.

NUTRITION

513kcal
Protein
34.2g
Fat
19.6g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Roasted Chickpeas

0.5 cup Cooked Quinoa

1 Hard Boiled Egg

2 cups Mixed Greens

1/4 medium Avocado

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

Spices to taste (Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat the oven to 400°F. Rinse and drain the chickpeas, then pat them dry thoroughly with paper towels to ensure crispiness when roasting.

  • 2

    Toss the chickpeas with a drizzle of olive oil, lemon juice, paprika, salt, and pepper. Spread them out on a baking sheet in a single layer.

  • 3

    Roast chickpeas in the preheated oven for about 25-30 minutes, shaking the pan halfway through, until they are golden and crispy.

  • 4

    While the chickpeas are roasting, prepare quinoa according to package instructions and allow it to cool slightly.

  • 5

    Prepare a bed of mixed greens in a bowl and add sliced red bell pepper and diced avocado on top.

  • 6

    Peel and slice the hard-boiled egg, then arrange it over the salad.

  • 7

    Add the roasted chickpeas and a sprinkle of extra lemon juice or olive oil if desired.

  • 8

    Toss the ingredients gently and serve immediately, enjoying the mix of warm crispy chickpeas with fresh, vibrant greens.