Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced, clean lunch featuring tender grilled chicken complemented by fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while meeting your nutritional goals.

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NUTRITION

396kcal
Protein
40g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Drizzle the remaining olive oil over the roasted broccoli just before serving.

  • 7

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced, clean lunch featuring tender grilled chicken complemented by fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while meeting your nutritional goals.

NUTRITION

396kcal
Protein
40g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Drizzle the remaining olive oil over the roasted broccoli just before serving.

  • 7

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.