Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, Plain (245g); 0.75 cup Mixed Berries (112g); Approx. 12 Almonds, Unsalted (15g); 0.5 scoop Whey Protein Powder (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed dessert layered with creamy nonfat Greek yogurt blended with a hint of protein powder, sweetened just right with a drizzle of honey, and layered with vibrant mixed berries and crunchy almonds for the perfect balance of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.9g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, Plain (245g)

0.75 cup Mixed Berries (112g)

Approx. 12 Almonds, Unsalted (15g)

0.5 scoop Whey Protein Powder (15g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the Greek yogurt with the half scoop of whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Carefully fold in the mixed berries to spread out their vibrant color and natural sweetness.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a smooth layer.
4
Drizzle the teaspoon of honey over the layer for added natural sweetness.
5
Sprinkle the unsalted almonds on top for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.