Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

Enjoy these juicy turkey meatballs, infused with fresh garlic and herbs, paired with perfectly roasted broccoli. A harmonious blend of lean protein and crisp, caramelized vegetables makes this dish both nourishing and delicious.

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NUTRITION

350kcal
Protein
37.7g
Fat
17.2g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (142g)

1 large Egg White (33g)

1/4 cup Whole Wheat Bread Crumbs (15g)

2 Garlic Cloves

2 Tbsp Fresh Parsley

1 tsp Olive Oil

1 cup Broccoli (91g)

2 Tbsp Grated Parmesan Cheese

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine ground turkey, egg white, whole wheat bread crumbs, minced garlic (from 2 cloves), chopped fresh parsley, salt, and black pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Form the mixture into meatballs (about 8-10 meatballs, depending on your desired size) and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on another baking sheet.

  • 6

    After the meatballs have baked for about 10 minutes, place the broccoli in the oven. Roast for an additional 10-12 minutes until tender and slightly caramelized.

  • 7

    Once both the meatballs and broccoli are done, plate them together and sprinkle with grated Parmesan cheese. Serve warm.

Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Baked Turkey Meatballs with Roasted Broccoli

Enjoy these juicy turkey meatballs, infused with fresh garlic and herbs, paired with perfectly roasted broccoli. A harmonious blend of lean protein and crisp, caramelized vegetables makes this dish both nourishing and delicious.

NUTRITION

350kcal
Protein
37.7g
Fat
17.2g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (142g)

1 large Egg White (33g)

1/4 cup Whole Wheat Bread Crumbs (15g)

2 Garlic Cloves

2 Tbsp Fresh Parsley

1 tsp Olive Oil

1 cup Broccoli (91g)

2 Tbsp Grated Parmesan Cheese

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine ground turkey, egg white, whole wheat bread crumbs, minced garlic (from 2 cloves), chopped fresh parsley, salt, and black pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Form the mixture into meatballs (about 8-10 meatballs, depending on your desired size) and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on another baking sheet.

  • 6

    After the meatballs have baked for about 10 minutes, place the broccoli in the oven. Roast for an additional 10-12 minutes until tender and slightly caramelized.

  • 7

    Once both the meatballs and broccoli are done, plate them together and sprinkle with grated Parmesan cheese. Serve warm.