Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (180g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1/3 cup Low-Sugar Granola (40g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered with creamy nonfat Greek yogurt, a touch of vanilla whey protein, sweet mixed berries, and a satisfying crunch of low-sugar granola, this parfait offers a delightful mix of textures and flavors that make for an indulgent yet nourishing dessert.

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NUTRITION

Protein

38.2g

Fat

4.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/3 cup Low-Sugar Granola (40g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and evenly blended.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly on top of the berries.
5
Top with the remaining yogurt-protein mixture and garnish with a few extra berries if desired.
6
Serve immediately and enjoy the refreshing layers of creamy, fruity, and crunchy textures.