Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Pita Bread; 1/4 cup Low-Fat Mozzarella Cheese, shredded; 2 tbsp BBQ Sauce; 1/4 cup Red Onion, sliced; 1/4 cup Red Bell Pepper, sliced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor a guilt-free pizza crafted with a whole wheat pita base topped with smoky grilled chicken breast, a drizzle of tangy BBQ sauce, melty low‐fat mozzarella, and vibrant red onion and bell pepper slices. This high-protein meal is a delicious balance of lean protein and wholesome ingredients perfect for any time of the day.

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NUTRITION

Protein

48.6g

Fat

10.7g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Pita Bread

1/4 cup Low-Fat Mozzarella Cheese, shredded

2 tbsp BBQ Sauce

1/4 cup Red Onion, sliced

1/4 cup Red Bell Pepper, sliced

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat pita bread on a baking sheet. This will serve as your pizza crust.
3
Evenly spread 2 tablespoons of BBQ sauce over the pita.
4
Thinly slice the 4 oz grilled chicken breast and distribute it over the sauced pita.
5
Sprinkle the shredded low-fat mozzarella cheese evenly on top.
6
Add the sliced red onion and red bell pepper for a burst of color and flavor.
7
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and slightly golden.
8
Remove from the oven, let cool slightly, slice, and serve.