Name: Creamy Cottage Cheese with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/2 cup Blueberries (72g); 1/4 cup Raspberries (32g); 1 tablespoon Chia Seeds (12g)

Creamy Cottage Cheese with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Fresh Berries

Enjoy a refreshing and creamy bowl of low-fat cottage cheese topped with a vibrant mix of fresh berries and a sprinkle of chia seeds. This dish delivers a delightful balance of tangy and sweet flavors with a satisfying texture, perfect any time of the day.

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NUTRITION

Protein

31.7g

Fat

7.9g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Blueberries (72g)

1/4 cup Raspberries (32g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the cottage cheese into a serving bowl.
2
Gently wash and drain the blueberries and raspberries, then scatter them evenly over the cottage cheese.
3
Sprinkle chia seeds on top to add a nutritional boost and a bit of crunch.
4
Mix lightly if desired to blend the flavors or enjoy the ingredients layered.
5
Serve immediately and relish this refreshing, protein-packed meal.