YOUR SOLIN GENERATED RECIPE
Healthy Crispy Chicken Parmesan with Roasted Broccoli
Enjoy a lighter take on a classic favorite with tender, crispy chicken breast coated in seasoned panko and Parmesan, lightly baked to golden perfection and topped with marinara sauce. Paired with perfectly roasted broccoli drizzled with olive oil, this dish offers a balanced medley of flavors that is both satisfying and nutritious.
INGREDIENTS
5 oz Chicken Breast
1/4 cup Panko Breadcrumbs
1/8 cup Parmesan Cheese
1/2 cup Marinara Sauce
1 cup Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
Dried Italian Herbs to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Season the chicken breast with salt, pepper, and a sprinkle of dried Italian herbs.
Dredge the chicken in panko breadcrumbs mixed with grated Parmesan cheese, pressing lightly to ensure the coating sticks.
Place the coated chicken on a lightly greased or parchment-lined baking sheet.
Spoon a thin layer of marinara sauce over the chicken breast.
In a separate bowl, toss the broccoli with olive oil, salt, and pepper.
Arrange the broccoli around the chicken on the baking sheet.
Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the coating is crisp.
Optionally, broil for an additional 1-2 minutes at the end for extra crispiness.
Serve hot and enjoy your healthy twist on Chicken Parmesan paired with flavorful roasted broccoli.