Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

Savor the delightful crunch of a crispy cauliflower crust topped with vibrant, fresh tomato slices, aromatic basil, and a blend of melted mozzarella and parmesan cheeses. This lighter pizza reimagines a classic favorite into a wholesome, satisfying meal that’s as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

503kcal
Protein
35.1g
Fat
31.3g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

200g riced cauliflower

1/4 cup almond flour

1 large egg

1/2 cup shredded part-skim mozzarella

1 medium tomato (sliced)

1/4 cup chopped fresh basil

2 tbsp grated Parmesan cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 200g of riced cauliflower, 1/4 cup almond flour, and 1 beaten large egg. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture to the prepared baking sheet. Press it out into a thin, even round, forming your pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it starts to turn golden and becomes firm to the touch.

  • 5

    Remove the crust from the oven and top it with slices of one medium tomato, evenly spread 1/2 cup shredded mozzarella cheese, a sprinkle of 2 tbsp grated Parmesan, and 1/4 cup chopped fresh basil.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it cool slightly, and enjoy your crispy cauliflower crust pizza.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

Savor the delightful crunch of a crispy cauliflower crust topped with vibrant, fresh tomato slices, aromatic basil, and a blend of melted mozzarella and parmesan cheeses. This lighter pizza reimagines a classic favorite into a wholesome, satisfying meal that’s as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

503kcal
Protein
35.1g
Fat
31.3g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

200g riced cauliflower

1/4 cup almond flour

1 large egg

1/2 cup shredded part-skim mozzarella

1 medium tomato (sliced)

1/4 cup chopped fresh basil

2 tbsp grated Parmesan cheese

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 200g of riced cauliflower, 1/4 cup almond flour, and 1 beaten large egg. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture to the prepared baking sheet. Press it out into a thin, even round, forming your pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it starts to turn golden and becomes firm to the touch.

  • 5

    Remove the crust from the oven and top it with slices of one medium tomato, evenly spread 1/2 cup shredded mozzarella cheese, a sprinkle of 2 tbsp grated Parmesan, and 1/4 cup chopped fresh basil.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it cool slightly, and enjoy your crispy cauliflower crust pizza.