Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a rich and velvety mousse crafted from nonfat Greek yogurt and a hint of protein boost, perfectly paired with the sweet burst of fresh mixed berries and a touch of natural honey. Light yet satisfying, this dessert combines creamy textures with delightful pops of fruit, enhanced by the subtle crunch of chia seeds for added nutrition.

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NUTRITION

Protein

47g

Fat

4.7g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Whisk thoroughly until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking down too much.
3
Drizzle the honey over the mixture, stirring lightly to blend the natural sweetness throughout.
4
Sprinkle in the chia seeds, stirring once more for added texture and nutrition.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled, enjoying a light, protein-packed dessert with a balanced burst of flavor and delightful texture.