YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of grilled chicken paired with light, fluffy quinoa and tender roasted broccoli drizzled with olive oil for added richness. This balanced lunch is bursting with fresh flavors and textures, with juicy grilled chicken, nutty quinoa and crisp roasted broccoli perfectly harmonized for your midday boost.
INGREDIENTS
4.5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets in olive oil, salt, and pepper, and spread them evenly on a baking sheet.
Roast the broccoli for 15-18 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Assemble your plate by placing the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli.
Enjoy your balanced, nutritious meal!