Name: Silky Protein Chocolate Pudding with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cup Low-Fat Cottage Cheese (~225g); 1 tbsp Unsweetened Cocoa Powder; 0.5 slice Protein Bread, toasted and crumbled; 1 tsp Honey; 1 tbsp Almond Butter

Silky Protein Chocolate Pudding with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Cottage Cheese

A rich yet light chocolate pudding that marries the creaminess of low‐fat cottage cheese with the deep flavor of unsweetened cocoa. Touched by a drizzle of honey and almond butter for smooth texture, and finished with crunchy toasted protein bread crumbs, this dessert is as satisfying in taste as it is balanced in macros.

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NUTRITION

Protein

37.4g

Fat

12.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cup Low-Fat Cottage Cheese (~225g)

1 tbsp Unsweetened Cocoa Powder

0.5 slice Protein Bread, toasted and crumbled

1 tsp Honey

1 tbsp Almond Butter

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PREPARATION

1
In a blender or food processor, combine the low-fat cottage cheese, unsweetened cocoa powder, honey, and almond butter. Blend until smooth and silky; stop and scrape down the sides as needed.
2
Taste and adjust the sweetness if desired by adding a touch more honey.
3
Spoon the smooth chocolate pudding into a serving bowl.
4
Lightly toast the protein bread until crisp, then crumble it into small pieces. Sprinkle these toasted crumbs on top of the pudding to add a contrasting crunchy texture.
5
Refrigerate the pudding for 20-30 minutes before serving to allow flavors to meld and the dessert to chill.
6
Enjoy this balanced, high-protein dessert as a satisfying end to your meal.