Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a classic protein-packed lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli. This dish delivers a balanced blend of lean protein, healthy carbs, and nutritious veggies, making it both satisfying and light.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy a balanced, nutrient-rich meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a classic protein-packed lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli. This dish delivers a balanced blend of lean protein, healthy carbs, and nutritious veggies, making it both satisfying and light.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy a balanced, nutrient-rich meal!