Crispy Lemon-Herb Roasted Chicken with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Greens

Enjoy a delightful blend of crispy, herb-infused roasted chicken paired with a vibrant salad of mixed greens and juicy cherry tomatoes, all dressed in a zesty lemon and olive oil dressing. This dish offers a satisfying crunch and a burst of freshness, making it an invigorating meal any time of day.

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NUTRITION

350kcal
Protein
53.9g
Fat
7.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 tablespoon Fresh Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub it lightly with olive oil, then season with freshly ground black pepper, salt, and chopped fresh rosemary.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and roast for approximately 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salad by combining mixed greens and halved cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together lemon juice with a pinch of salt and any extra chopped herbs if desired. Drizzle this dressing over the salad and toss gently.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it thinly over the salad.

  • 7

    Serve immediately and enjoy this light, crispy, and refreshing meal.

Crispy Lemon-Herb Roasted Chicken with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Greens

Enjoy a delightful blend of crispy, herb-infused roasted chicken paired with a vibrant salad of mixed greens and juicy cherry tomatoes, all dressed in a zesty lemon and olive oil dressing. This dish offers a satisfying crunch and a burst of freshness, making it an invigorating meal any time of day.

NUTRITION

350kcal
Protein
53.9g
Fat
7.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 tablespoon Fresh Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub it lightly with olive oil, then season with freshly ground black pepper, salt, and chopped fresh rosemary.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and roast for approximately 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salad by combining mixed greens and halved cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together lemon juice with a pinch of salt and any extra chopped herbs if desired. Drizzle this dressing over the salad and toss gently.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it thinly over the salad.

  • 7

    Serve immediately and enjoy this light, crispy, and refreshing meal.