Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for an extra touch of flavor. This balanced dish is designed to fuel your day while staying within your strict nutritional goals.

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NUTRITION

Protein

33.7g

Fat

9.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.
3
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Once cooked, plate the chicken, quinoa, and broccoli; drizzle with extra virgin olive oil.
7
Serve immediately and enjoy your nutrient-packed lunch.