Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 12g Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1.5 tsp Honey; Dash of Vanilla Extract (optional)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed dessert that blends smooth Greek yogurt with a hint of vanilla whey and the natural sweetness of mixed berries. This refreshing mousse delivers a satisfying ending to your meal while fitting perfectly within your nutritional goals.

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NUTRITION

Protein

36g

Fat

0.5g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

12g Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1.5 tsp Honey

Dash of Vanilla Extract (optional)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries to create a marbled effect without breaking down the berries completely.
3
Add the honey and a dash of vanilla extract to the mixture. Stir lightly to distribute the sweetness evenly.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to achieve a silky consistency.
5
Serve chilled as a refreshing dessert.