Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, high-protein mousse bursting with vibrant mixed berries. This light dessert blends creamy nonfat Greek yogurt with a subtle hint of vanilla and the natural sweetness of honey, complemented by nutrient-dense chia seeds to add texture and a nutritional boost. A perfect guilt-free treat to satisfy your sweet cravings while fueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
37g
Fat
5.3g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop (approximately 22.5 grams) Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract.

  • 2

    Add the whey protein powder and stir until fully incorporated, ensuring a smooth texture.

  • 3

    Gently fold in the honey, mixed berries, and chia seeds until evenly distributed.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Serve chilled, garnished with a few extra berries if desired.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, high-protein mousse bursting with vibrant mixed berries. This light dessert blends creamy nonfat Greek yogurt with a subtle hint of vanilla and the natural sweetness of honey, complemented by nutrient-dense chia seeds to add texture and a nutritional boost. A perfect guilt-free treat to satisfy your sweet cravings while fueling your body.

NUTRITION

348kcal
Protein
37g
Fat
5.3g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop (approximately 22.5 grams) Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract.

  • 2

    Add the whey protein powder and stir until fully incorporated, ensuring a smooth texture.

  • 3

    Gently fold in the honey, mixed berries, and chia seeds until evenly distributed.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Serve chilled, garnished with a few extra berries if desired.