Tender Beef and Fresh Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Fresh Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Fresh Vegetable Stir Fry

Savor this vibrant stir fry featuring tender slices of lean beef combined with crisp broccoli and sweet red bell pepper. Enhanced by aromatic garlic and ginger, this dish offers a delightful balance of protein, crunch, and umami flavors, perfect for a nourishing meal any time of day.

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NUTRITION

388kcal
Protein
34.9g
Fat
19g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 teaspoon Fresh Ginger

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat sesame oil in a large non-stick pan or wok over medium-high heat.

  • 5

    Add the garlic and ginger and stir-fry for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the pan, stirring quickly until the surface is browned but still tender inside.

  • 7

    Toss in the broccoli and red bell pepper, stirring frequently for 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce and continue stir-frying for another minute to combine flavors evenly.

  • 9

    Remove from heat and serve immediately.

Tender Beef and Fresh Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Fresh Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Fresh Vegetable Stir Fry

Savor this vibrant stir fry featuring tender slices of lean beef combined with crisp broccoli and sweet red bell pepper. Enhanced by aromatic garlic and ginger, this dish offers a delightful balance of protein, crunch, and umami flavors, perfect for a nourishing meal any time of day.

NUTRITION

388kcal
Protein
34.9g
Fat
19g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 teaspoon Fresh Ginger

1 teaspoon Sesame Oil

1 tablespoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat sesame oil in a large non-stick pan or wok over medium-high heat.

  • 5

    Add the garlic and ginger and stir-fry for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the pan, stirring quickly until the surface is browned but still tender inside.

  • 7

    Toss in the broccoli and red bell pepper, stirring frequently for 3-4 minutes until vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce and continue stir-frying for another minute to combine flavors evenly.

  • 9

    Remove from heat and serve immediately.