YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Quesadilla
Enjoy a satisfyingly crispy quesadilla filled with tender, BBQ-glazed chicken and melty cheese, all tucked between a whole wheat tortilla. This dish strikes a balance between protein and flavor, offering a delightful experience for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1 Whole Wheat Tortilla
1/4 cup Reduced Fat Cheddar Cheese (shredded)
2 tablespoons BBQ Sauce
1/2 teaspoon Olive Oil
PREPARATION
Season the chicken breast with salt and pepper if desired.
Heat a non-stick skillet over medium heat and add a drizzle of olive oil.
Cook the chicken breast for about 5-6 minutes per side until fully cooked and nicely browned.
Remove the chicken from the skillet, let it rest for a few minutes, then slice or shred it.
Toss the chicken with BBQ sauce until evenly coated.
Lay out the whole wheat tortilla on a clean surface. Sprinkle the shredded reduced fat cheddar cheese evenly over half of the tortilla.
Place the BBQ chicken over the cheese, then fold the tortilla in half to enclose the filling.
Return the quesadilla to the skillet and cook over medium heat for 2-3 minutes on each side or until the tortilla is crispy and the cheese is melted.
Remove from heat, slice into wedges, and serve warm.