Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Savor the rich, savory taste of lean ground beef paired with a medley of roasted vegetables and perfectly cooked eggs. This skillet dish delivers a warm, comforting blend of flavors and textures, ideal for a balanced meal any time of day.

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NUTRITION

430kcal
Protein
30.8g
Fat
29.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 small Zucchini

1/4 Red Onion

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic clove.

  • 3

    In a bowl, toss the chopped vegetables and garlic with the olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook until browned, breaking it up with a spatula. Season with a pinch of salt and pepper.

  • 6

    Once the beef is nearly cooked through, create two small wells in the skillet and crack an egg into each well. Allow the eggs to cook to your desired doneness (sunny side up or over-easy).

  • 7

    Once the vegetables are roasted, gently stir them into the beef and eggs, ensuring even mixing without breaking the eggs completely.

  • 8

    Adjust seasonings to taste and serve immediately.

Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Savor the rich, savory taste of lean ground beef paired with a medley of roasted vegetables and perfectly cooked eggs. This skillet dish delivers a warm, comforting blend of flavors and textures, ideal for a balanced meal any time of day.

NUTRITION

430kcal
Protein
30.8g
Fat
29.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 Large Eggs

1 medium Red Bell Pepper

1 small Zucchini

1/4 Red Onion

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic clove.

  • 3

    In a bowl, toss the chopped vegetables and garlic with the olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook until browned, breaking it up with a spatula. Season with a pinch of salt and pepper.

  • 6

    Once the beef is nearly cooked through, create two small wells in the skillet and crack an egg into each well. Allow the eggs to cook to your desired doneness (sunny side up or over-easy).

  • 7

    Once the vegetables are roasted, gently stir them into the beef and eggs, ensuring even mixing without breaking the eggs completely.

  • 8

    Adjust seasonings to taste and serve immediately.