Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

A vibrant and satisfying burrito filled with fluffy scrambled eggs, hearty black beans, and crisp veggies wrapped in a whole wheat tortilla. This versatile dish is perfect for any time of day and strikes the perfect balance between protein and clean carbohydrates, making it an energizing meal for a busy lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

469kcal
Protein
24.1g
Fat
13.8g
Carbs
63.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Black Beans (canned, rinsed)

1 Whole Wheat Tortilla (8 inch)

1/4 cup diced Bell Pepper

1/4 cup fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced bell pepper and spinach to the skillet. Sauté for 1-2 minutes until the vegetables soften slightly.

  • 4

    Pour in the whisked eggs, stirring continuously to scramble. Cook until the eggs are just set.

  • 5

    Gently fold in the black beans and heat through for another minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15 seconds to make it more pliable.

  • 7

    Spoon the egg and bean mixture onto the center of the tortilla, fold in the sides, and roll it up tightly.

  • 8

    Serve immediately and enjoy your balanced and protein-packed breakfast burrito.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Breakfast Burrito

A vibrant and satisfying burrito filled with fluffy scrambled eggs, hearty black beans, and crisp veggies wrapped in a whole wheat tortilla. This versatile dish is perfect for any time of day and strikes the perfect balance between protein and clean carbohydrates, making it an energizing meal for a busy lifestyle.

NUTRITION

469kcal
Protein
24.1g
Fat
13.8g
Carbs
63.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Black Beans (canned, rinsed)

1 Whole Wheat Tortilla (8 inch)

1/4 cup diced Bell Pepper

1/4 cup fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced bell pepper and spinach to the skillet. Sauté for 1-2 minutes until the vegetables soften slightly.

  • 4

    Pour in the whisked eggs, stirring continuously to scramble. Cook until the eggs are just set.

  • 5

    Gently fold in the black beans and heat through for another minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15 seconds to make it more pliable.

  • 7

    Spoon the egg and bean mixture onto the center of the tortilla, fold in the sides, and roll it up tightly.

  • 8

    Serve immediately and enjoy your balanced and protein-packed breakfast burrito.