Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

Enjoy this perfectly balanced dinner featuring oven-baked chicken breast paired with herb-infused roasted potatoes and crisp green beans. Each element is seasoned with a medley of aromatic herbs and a drizzle of olive oil, resulting in a deliciously satisfying meal that is both nutritious and full of flavor.

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NUTRITION

419kcal
Protein
45.5g
Fat
8.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Potato

1 cup Green Beans

1 tsp Olive Oil

Herb and Spice Mix to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse the chicken breast and pat dry with paper towels. Season both sides with the herb and spice mix, ensuring even coverage.

  • 3

    Wash the red potato thoroughly and cut it into bite-sized cubes. In a bowl, toss the potato cubes with olive oil and the herb and spice mix.

  • 4

    Arrange the chicken breast in the center of a baking tray lined with parchment paper. Spread the seasoned potatoes around the chicken.

  • 5

    Bake in the preheated oven for 20 minutes.

  • 6

    While the chicken and potatoes are baking, prepare the green beans by trimming the ends and rinsing them under cool water. Blanch the green beans in boiling water for 2-3 minutes, then drain.

  • 7

    After 20 minutes, add the blanched green beans to the tray, tucking them around the chicken and potatoes.

  • 8

    Return the tray to the oven and bake for an additional 10-12 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F) and the potatoes are tender.

  • 9

    Remove from the oven, let it rest for a few minutes, and serve immediately.

Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Herb Potatoes and Green Beans

Enjoy this perfectly balanced dinner featuring oven-baked chicken breast paired with herb-infused roasted potatoes and crisp green beans. Each element is seasoned with a medley of aromatic herbs and a drizzle of olive oil, resulting in a deliciously satisfying meal that is both nutritious and full of flavor.

NUTRITION

419kcal
Protein
45.5g
Fat
8.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Potato

1 cup Green Beans

1 tsp Olive Oil

Herb and Spice Mix to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse the chicken breast and pat dry with paper towels. Season both sides with the herb and spice mix, ensuring even coverage.

  • 3

    Wash the red potato thoroughly and cut it into bite-sized cubes. In a bowl, toss the potato cubes with olive oil and the herb and spice mix.

  • 4

    Arrange the chicken breast in the center of a baking tray lined with parchment paper. Spread the seasoned potatoes around the chicken.

  • 5

    Bake in the preheated oven for 20 minutes.

  • 6

    While the chicken and potatoes are baking, prepare the green beans by trimming the ends and rinsing them under cool water. Blanch the green beans in boiling water for 2-3 minutes, then drain.

  • 7

    After 20 minutes, add the blanched green beans to the tray, tucking them around the chicken and potatoes.

  • 8

    Return the tray to the oven and bake for an additional 10-12 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F) and the potatoes are tender.

  • 9

    Remove from the oven, let it rest for a few minutes, and serve immediately.