Name: Lean Turkey Sandwich with Crunchy Lettuce on Soft Wheat Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Turkey Breast; 2 slices Soft Whole Wheat Bread; 2 leaves Lettuce (Iceberg); 2 slices Tomato; 1 tsp Yellow Mustard

Lean Turkey Sandwich with Crunchy Lettuce on Soft Wheat Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sandwich with Crunchy Lettuce on Soft Wheat Bread

Enjoy a fresh, satisfying sandwich featuring lean turkey breast layered between soft whole wheat bread, accented with crisp lettuce and juicy tomato slices, and lightly enhanced with a tangy hint of mustard. A deliciously balanced option perfect for a wholesome meal any time of day.

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NUTRITION

Protein

42.8g

Fat

5.4g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

2 slices Soft Whole Wheat Bread

2 leaves Lettuce (Iceberg)

2 slices Tomato

1 tsp Yellow Mustard

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PREPARATION

1
Lay out the two slices of soft whole wheat bread on a clean surface.
2
Spread the yellow mustard evenly on one side of each bread slice.
3
Layer the 5 oz of lean turkey breast on one slice, ensuring an even distribution.
4
Add the two crisp lettuce leaves followed by two slices of fresh tomato on top of the turkey.
5
Top with the second slice of bread, mustard side down, and gently press to hold the sandwich together.
6
Optional: For added texture, lightly toast the whole wheat bread before assembling.
7
Cut the sandwich in half and serve immediately.