Pineapple Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pineapple Glazed Salmon with Roasted Asparagus

Enjoy a delightful twist on a classic salmon dish where a tangy pineapple glaze perfectly complements the rich, buttery flavor of the salmon, while tender roasted asparagus adds a crisp and savory finish. This dish offers a beautiful balance of sweet and savory with a vibrant presentation.

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NUTRITION

390kcal
Protein
33.6g
Fat
25.3g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Fresh Pineapple Chunks

8 asparagus spears

1/2 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the asparagus spears on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes, until tender and slightly crisp.

  • 4

    While the asparagus roasts, prepare the salmon. Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 5

    In a small saucepan over medium heat, combine the fresh pineapple chunks and garlic powder. Allow the mixture to simmer for 3-4 minutes until the pineapple softens and begins to break down into a glaze. You can mash it slightly with the back of a spoon.

  • 6

    Place the salmon fillet on a lightly greased baking dish or sheet. Spoon the pineapple glaze generously over the salmon, ensuring an even coating.

  • 7

    Bake the salmon in the oven (either concurrently with the asparagus if space allows, or after removing the asparagus) for 10-12 minutes, or until the salmon flakes easily with a fork.

  • 8

    Once both the salmon and asparagus are done, plate them together and serve immediately.

Pineapple Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pineapple Glazed Salmon with Roasted Asparagus

Enjoy a delightful twist on a classic salmon dish where a tangy pineapple glaze perfectly complements the rich, buttery flavor of the salmon, while tender roasted asparagus adds a crisp and savory finish. This dish offers a beautiful balance of sweet and savory with a vibrant presentation.

NUTRITION

390kcal
Protein
33.6g
Fat
25.3g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Fresh Pineapple Chunks

8 asparagus spears

1/2 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the asparagus spears on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes, until tender and slightly crisp.

  • 4

    While the asparagus roasts, prepare the salmon. Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 5

    In a small saucepan over medium heat, combine the fresh pineapple chunks and garlic powder. Allow the mixture to simmer for 3-4 minutes until the pineapple softens and begins to break down into a glaze. You can mash it slightly with the back of a spoon.

  • 6

    Place the salmon fillet on a lightly greased baking dish or sheet. Spoon the pineapple glaze generously over the salmon, ensuring an even coating.

  • 7

    Bake the salmon in the oven (either concurrently with the asparagus if space allows, or after removing the asparagus) for 10-12 minutes, or until the salmon flakes easily with a fork.

  • 8

    Once both the salmon and asparagus are done, plate them together and serve immediately.