Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-Fat Greek Yogurt; 0.5 scoop (15g) Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Honey; 2 tbsp + 1 tsp Light Coconut Cream; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet luxuriously creamy mousse that combines tangy non-fat Greek yogurt with a subtle boost of whey protein, sweet mixed berries, and a hint of honey. The addition of coconut cream and chia seeds lends a smooth texture and delicate richness, making every spoonful a refreshing treat that's as satisfying in flavor as it is balanced in nutrition.

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NUTRITION

Protein

40g

Fat

10.8g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

250g Non-Fat Greek Yogurt

0.5 scoop (15g) Whey Protein Isolate

100g Mixed Berries

1 tbsp Honey

2 tbsp + 1 tsp Light Coconut Cream

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain a varied texture.
3
Drizzle in the honey and lightly mix to distribute its natural sweetness evenly throughout the mousse.
4
Add the light coconut cream and chia seeds, stirring until the mixture has a uniform, airy consistency.
5
Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and the texture to firm up slightly.
6
Serve chilled, garnished with a few extra berries or a sprinkle of chia seeds if desired.