Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Extra Virgin Olive Oil; 1/4 Avocado

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A drizzle of olive oil and a hint of avocado add richness and a silky finish to the dish, creating a well-balanced, nutrient-packed meal that's as delicious as it is clean.

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NUTRITION

Protein

39g

Fat

27.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until tender, approximately 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and broccoli.
7
Drizzle the extra virgin olive oil over the broccoli and chicken for added flavor.
8
Top the plate with quartered avocado, and serve immediately.