Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap featuring crispy baked chicken tossed in tangy buffalo sauce, layered with crunchy lettuce and a drizzle of zesty ranch dressing, all wrapped in a wholesome whole wheat tortilla. This satisfying meal brings a perfect balance of spicy, creamy, and savory notes that makes it ideal for a quick yet nourishing meal any time of the day.

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NUTRITION

334kcal
Protein
31g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Bake for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    Once baked, let the chicken cool slightly and then slice into strips.

  • 4

    In a bowl, toss the chicken strips with buffalo sauce until well-coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it flexible.

  • 6

    Layer the tortilla with shredded romaine lettuce, add the buffalo chicken, and drizzle lightly with ranch dressing.

  • 7

    Roll the tortilla tightly to enclose the filling and slice in half if desired. Serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap featuring crispy baked chicken tossed in tangy buffalo sauce, layered with crunchy lettuce and a drizzle of zesty ranch dressing, all wrapped in a wholesome whole wheat tortilla. This satisfying meal brings a perfect balance of spicy, creamy, and savory notes that makes it ideal for a quick yet nourishing meal any time of the day.

NUTRITION

334kcal
Protein
31g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Bake for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    Once baked, let the chicken cool slightly and then slice into strips.

  • 4

    In a bowl, toss the chicken strips with buffalo sauce until well-coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it flexible.

  • 6

    Layer the tortilla with shredded romaine lettuce, add the buffalo chicken, and drizzle lightly with ranch dressing.

  • 7

    Roll the tortilla tightly to enclose the filling and slice in half if desired. Serve immediately.