Flaky Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon

Savor the bright flavors of lemon and mixed herbs that perfectly complement a tender, flaky salmon fillet, grilled to perfection. This light yet satisfying dish features a zesty marinade with olive oil, fresh lemon, garlic, and aromatic herbs, creating a refreshing main course ideal for any meal.

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NUTRITION

403kcal
Protein
38.0g
Fat
25.8g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tsp Extra Virgin Olive Oil (5g)

1/2 Lemon (50g)

1 Garlic Clove (3g)

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the extra virgin olive oil, juice from the half lemon, minced garlic, chopped fresh thyme, and rosemary. Season lightly with salt and pepper.

  • 3

    Pat the salmon fillet dry with paper towels. Brush the fillet generously with the lemon herb marinade on all sides.

  • 4

    Place the salmon on the preheated grill, skin-side down if applicable. Grill for about 4-5 minutes per side depending on the thickness of the fillet, until the fish flakes easily with a fork.

  • 5

    Remove from the grill and let rest for a couple of minutes before serving. Optionally, garnish with additional lemon slices and fresh herbs.

Flaky Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon

Savor the bright flavors of lemon and mixed herbs that perfectly complement a tender, flaky salmon fillet, grilled to perfection. This light yet satisfying dish features a zesty marinade with olive oil, fresh lemon, garlic, and aromatic herbs, creating a refreshing main course ideal for any meal.

NUTRITION

403kcal
Protein
38.0g
Fat
25.8g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tsp Extra Virgin Olive Oil (5g)

1/2 Lemon (50g)

1 Garlic Clove (3g)

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the extra virgin olive oil, juice from the half lemon, minced garlic, chopped fresh thyme, and rosemary. Season lightly with salt and pepper.

  • 3

    Pat the salmon fillet dry with paper towels. Brush the fillet generously with the lemon herb marinade on all sides.

  • 4

    Place the salmon on the preheated grill, skin-side down if applicable. Grill for about 4-5 minutes per side depending on the thickness of the fillet, until the fish flakes easily with a fork.

  • 5

    Remove from the grill and let rest for a couple of minutes before serving. Optionally, garnish with additional lemon slices and fresh herbs.