Roasted Zucchini and Chicken Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Zucchini and Chicken Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Zucchini and Chicken Sausage with Bell Peppers

Enjoy a savory medley of roasted zucchini, vibrant bell peppers, and juicy chicken sausage all tossed in a light drizzle of olive oil. This dish is bursting with fresh flavors and an appetizing aroma, delivering a balanced blend of lean protein and nutrient-rich vegetables.

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NUTRITION

410kcal
Protein
33.2g
Fat
25.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Sausage

1 medium Zucchini (≈196g)

1 medium Bell Pepper (≈119g)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Slice the zucchini into half-moons and the bell pepper into strips after deseeding.

  • 3

    Cut the chicken sausage into 1/2-inch thick rounds.

  • 4

    In a large bowl, toss the zucchini, bell pepper, and sausage with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the mixture out on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the vegetables are tender and the sausage is lightly browned.

  • 7

    Remove from the oven and serve warm. Enjoy your balanced, flavorful meal!

Roasted Zucchini and Chicken Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Zucchini and Chicken Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Zucchini and Chicken Sausage with Bell Peppers

Enjoy a savory medley of roasted zucchini, vibrant bell peppers, and juicy chicken sausage all tossed in a light drizzle of olive oil. This dish is bursting with fresh flavors and an appetizing aroma, delivering a balanced blend of lean protein and nutrient-rich vegetables.

NUTRITION

410kcal
Protein
33.2g
Fat
25.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Sausage

1 medium Zucchini (≈196g)

1 medium Bell Pepper (≈119g)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Slice the zucchini into half-moons and the bell pepper into strips after deseeding.

  • 3

    Cut the chicken sausage into 1/2-inch thick rounds.

  • 4

    In a large bowl, toss the zucchini, bell pepper, and sausage with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the mixture out on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the vegetables are tender and the sausage is lightly browned.

  • 7

    Remove from the oven and serve warm. Enjoy your balanced, flavorful meal!