Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

Enjoy a quick, savory stir-fry featuring tender lean beef paired with crispy broccoli and vibrant bell peppers. Lightly enhanced with aromatic garlic and ginger, this dish offers a harmonious blend of flavors perfect for a balanced meal any time of day.

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NUTRITION

368kcal
Protein
36.9g
Fat
18.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

0.5 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized pieces.

  • 2

    Cut broccoli into florets and slice red bell pepper into thin strips.

  • 3

    Mince the garlic and grate a small amount of fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add olive oil.

  • 5

    Add garlic and ginger to the pan; sauté for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry until they begin to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and bell pepper slices, stirring continuously to combine.

  • 8

    Drizzle in the low-sodium soy sauce and stir-fry for an extra 2-3 minutes, allowing the flavors to meld while the vegetables remain crisp.

  • 9

    Remove from heat and serve immediately.

Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

Enjoy a quick, savory stir-fry featuring tender lean beef paired with crispy broccoli and vibrant bell peppers. Lightly enhanced with aromatic garlic and ginger, this dish offers a harmonious blend of flavors perfect for a balanced meal any time of day.

NUTRITION

368kcal
Protein
36.9g
Fat
18.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

0.5 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized pieces.

  • 2

    Cut broccoli into florets and slice red bell pepper into thin strips.

  • 3

    Mince the garlic and grate a small amount of fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add olive oil.

  • 5

    Add garlic and ginger to the pan; sauté for about 30 seconds until fragrant.

  • 6

    Add the beef slices and stir-fry until they begin to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and bell pepper slices, stirring continuously to combine.

  • 8

    Drizzle in the low-sodium soy sauce and stir-fry for an extra 2-3 minutes, allowing the flavors to meld while the vegetables remain crisp.

  • 9

    Remove from heat and serve immediately.