Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

Enjoy a wholesome, one-pan meal bursting with flavors: tender, roasted chicken paired with sweet, maple-scented sweet potatoes and crisp broccoli, all brought together with a hint of cinnamon and olive oil. This balanced dish offers savory protein and nutritious vegetables with a touch of natural sweetness, perfect for a nourishing dinner.

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NUTRITION

497kcal
Protein
39.9g
Fat
18g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into florets. Place them on the sheet pan.

  • 3

    Drizzle the olive oil over the vegetables, then add the maple syrup, ground cinnamon, salt, and pepper. Toss to ensure even coating.

  • 4

    Place the chicken breast on the same sheet pan among the vegetables. Season the chicken with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your wholesome, balanced sheet pan meal!

Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Maple-Cinnamon Sweet Potatoes and Broccoli

Enjoy a wholesome, one-pan meal bursting with flavors: tender, roasted chicken paired with sweet, maple-scented sweet potatoes and crisp broccoli, all brought together with a hint of cinnamon and olive oil. This balanced dish offers savory protein and nutritious vegetables with a touch of natural sweetness, perfect for a nourishing dinner.

NUTRITION

497kcal
Protein
39.9g
Fat
18g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into florets. Place them on the sheet pan.

  • 3

    Drizzle the olive oil over the vegetables, then add the maple syrup, ground cinnamon, salt, and pepper. Toss to ensure even coating.

  • 4

    Place the chicken breast on the same sheet pan among the vegetables. Season the chicken with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your wholesome, balanced sheet pan meal!