Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil for an extra burst of flavor. This plate offers a balanced combination of lean protein, wholesome grains, and nutrient-rich vegetables.

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NUTRITION

397kcal
Protein
42.9g
Fat
14.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until edges are nicely browned.

  • 7

    Prepare quinoa according to package instructions, typically simmered in water for 15 minutes until fluffy.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil for an extra burst of flavor. This plate offers a balanced combination of lean protein, wholesome grains, and nutrient-rich vegetables.

NUTRITION

397kcal
Protein
42.9g
Fat
14.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until edges are nicely browned.

  • 7

    Prepare quinoa according to package instructions, typically simmered in water for 15 minutes until fluffy.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy!