Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A refreshingly smooth and protein-packed pudding that blends the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, elevated by a subtle hint of honey and a boost of protein from whey. Perfect as a light and satisfying dessert to finish your day on a sweet note.

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NUTRITION

Protein

42.3g

Fat

0.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Drizzle the honey over the top and give a light stir to blend the flavors without fully mixing in the berry texture.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become beautifully silky.
5
Serve chilled and enjoy this light, protein-packed dessert as a satisfying treat.