Lean Ham and Swiss Crispy Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Crispy Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Crispy Melt with Fresh Greens

Enjoy a satisfying, crisp melt that balances the savory taste of lean ham and creamy Swiss cheese with the freshness of crisp greens and juicy tomato slices, all layered between toasted whole wheat bread for a wholesome meal that's perfect for any time of day.

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NUTRITION

376kcal
Protein
33.4g
Fat
12.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Lean Ham

1 ounce Swiss Cheese

1 cup Baby Spinach

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat a skillet or panini press over medium heat.

  • 2

    Assemble the sandwich by layering lean ham and Swiss cheese between the two slices of whole wheat bread.

  • 3

    Add a generous handful of baby spinach and evenly distribute tomato slices on top of the ham for a burst of freshness.

  • 4

    Place the sandwich in the heated skillet or press and cook until the bread is toasted and the cheese begins to melt, about 3-4 minutes per side if using a skillet, or until desired crispiness is achieved if using a panini press.

  • 5

    Remove from heat, slice in half, and serve immediately while warm.

Lean Ham and Swiss Crispy Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Crispy Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Crispy Melt with Fresh Greens

Enjoy a satisfying, crisp melt that balances the savory taste of lean ham and creamy Swiss cheese with the freshness of crisp greens and juicy tomato slices, all layered between toasted whole wheat bread for a wholesome meal that's perfect for any time of day.

NUTRITION

376kcal
Protein
33.4g
Fat
12.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Lean Ham

1 ounce Swiss Cheese

1 cup Baby Spinach

2 medium Tomato slices

PREPARATION

  • 1

    Preheat a skillet or panini press over medium heat.

  • 2

    Assemble the sandwich by layering lean ham and Swiss cheese between the two slices of whole wheat bread.

  • 3

    Add a generous handful of baby spinach and evenly distribute tomato slices on top of the ham for a burst of freshness.

  • 4

    Place the sandwich in the heated skillet or press and cook until the bread is toasted and the cheese begins to melt, about 3-4 minutes per side if using a skillet, or until desired crispiness is achieved if using a panini press.

  • 5

    Remove from heat, slice in half, and serve immediately while warm.