Creamy Chipotle Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken with Whole Wheat Pasta

Enjoy a satisfying and flavorful plate of tender chipotle-infused chicken paired with whole wheat pasta, all dressed in a light, creamy Greek yogurt sauce. This dish balances a smoky spice with a velvety texture, perfect for a nutritious dinner that nourishes while delighting your taste buds.

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NUTRITION

379kcal
Protein
39.4g
Fat
7.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 Chipotle Pepper in Adobo

1 Garlic Clove

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PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and add the minced garlic. Sauté for about 1 minute until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for 5-6 minutes per side until fully cooked and golden on the outside.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing into strips or bite-sized pieces.

  • 6

    In a small bowl, combine the nonfat Greek yogurt with the finely chopped chipotle pepper, mixing until a smooth, creamy sauce forms. Adjust seasoning with salt and pepper if needed.

  • 7

    Toss the cooked pasta with the creamy chipotle sauce, then add the sliced chicken, mixing gently to combine all flavors.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Creamy Chipotle Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken with Whole Wheat Pasta

Enjoy a satisfying and flavorful plate of tender chipotle-infused chicken paired with whole wheat pasta, all dressed in a light, creamy Greek yogurt sauce. This dish balances a smoky spice with a velvety texture, perfect for a nutritious dinner that nourishes while delighting your taste buds.

NUTRITION

379kcal
Protein
39.4g
Fat
7.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 Chipotle Pepper in Adobo

1 Garlic Clove

PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and add the minced garlic. Sauté for about 1 minute until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for 5-6 minutes per side until fully cooked and golden on the outside.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing into strips or bite-sized pieces.

  • 6

    In a small bowl, combine the nonfat Greek yogurt with the finely chopped chipotle pepper, mixing until a smooth, creamy sauce forms. Adjust seasoning with salt and pepper if needed.

  • 7

    Toss the cooked pasta with the creamy chipotle sauce, then add the sliced chicken, mixing gently to combine all flavors.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.