Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

Savor a wholesome dinner featuring lean ground turkey simmered with garlic and herbs, blended with a robust marinara sauce, and served over perfectly cooked whole wheat pasta. Fresh spinach adds brightness and crunch, creating a balanced, nutritious meal that delights the palate and fuels your day.

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NUTRITION

430kcal
Protein
36.6g
Fat
16.4g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 oz Whole Wheat Pasta

1/2 cup Rich Marinara Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat 1 teaspoon of olive oil in a pan over medium heat.

  • 3

    Add the minced garlic clove to the pan and sauté for about 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the pan, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 5

    Pour in the rich marinara sauce with the cooked turkey, stir well, and allow to simmer for 2-3 minutes so the flavors meld together.

  • 6

    Toss in the fresh spinach, stirring until it wilts slightly and integrates into the sauce.

  • 7

    Plate the cooked whole wheat pasta and top with the turkey marinara mixture. Serve immediately and enjoy.

Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Whole Wheat Pasta with Rich Marinara and Fresh Greens

Savor a wholesome dinner featuring lean ground turkey simmered with garlic and herbs, blended with a robust marinara sauce, and served over perfectly cooked whole wheat pasta. Fresh spinach adds brightness and crunch, creating a balanced, nutritious meal that delights the palate and fuels your day.

NUTRITION

430kcal
Protein
36.6g
Fat
16.4g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 oz Whole Wheat Pasta

1/2 cup Rich Marinara Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat 1 teaspoon of olive oil in a pan over medium heat.

  • 3

    Add the minced garlic clove to the pan and sauté for about 1 minute until fragrant.

  • 4

    Add the lean ground turkey to the pan, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 5

    Pour in the rich marinara sauce with the cooked turkey, stir well, and allow to simmer for 2-3 minutes so the flavors meld together.

  • 6

    Toss in the fresh spinach, stirring until it wilts slightly and integrates into the sauce.

  • 7

    Plate the cooked whole wheat pasta and top with the turkey marinara mixture. Serve immediately and enjoy.