Crispy Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Crispy Oat Apple Crumble

Enjoy a reinvention of a classic crumble, where tender apple slices meet a crispy, protein-packed oat topping. This wholesome dish is lightly spiced with cinnamon and refreshed with a hint of lemon, offering a comforting yet energizing meal that supports your balanced nutrition and fitness goals.

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NUTRITION

440kcal
Protein
40.6g
Fat
5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

4 large Egg Whites

1 scoop Whey Protein Isolate

1/2 tsp Cinnamon

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin wedges. In a small baking dish, toss the apple slices with the lemon juice and cinnamon.

  • 3

    In a mixing bowl, whisk together the rolled oats, egg whites, and whey protein isolate until a fairly smooth mixture forms.

  • 4

    Evenly distribute the oat mixture over the apple slices in the baking dish.

  • 5

    Bake for 20-25 minutes until the topping is set and begins to firm up.

  • 6

    For an extra crispy texture, switch to broil for the final 2-3 minutes, keeping a close watch to avoid burning.

  • 7

    Remove from the oven, let cool slightly, and serve warm.

Crispy Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Crispy Oat Apple Crumble

Enjoy a reinvention of a classic crumble, where tender apple slices meet a crispy, protein-packed oat topping. This wholesome dish is lightly spiced with cinnamon and refreshed with a hint of lemon, offering a comforting yet energizing meal that supports your balanced nutrition and fitness goals.

NUTRITION

440kcal
Protein
40.6g
Fat
5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

4 large Egg Whites

1 scoop Whey Protein Isolate

1/2 tsp Cinnamon

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin wedges. In a small baking dish, toss the apple slices with the lemon juice and cinnamon.

  • 3

    In a mixing bowl, whisk together the rolled oats, egg whites, and whey protein isolate until a fairly smooth mixture forms.

  • 4

    Evenly distribute the oat mixture over the apple slices in the baking dish.

  • 5

    Bake for 20-25 minutes until the topping is set and begins to firm up.

  • 6

    For an extra crispy texture, switch to broil for the final 2-3 minutes, keeping a close watch to avoid burning.

  • 7

    Remove from the oven, let cool slightly, and serve warm.