Name: Creamy Lemon Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast, cooked; 1/4 cup Nonfat Greek Yogurt; 1/4 cup Celery, diced; 2 tablespoons Red Onion, chopped; 2 slices Whole Wheat Bread; 1 tablespoon Lemon Juice; 1 tablespoon Fresh Dill, chopped; Salt and Black Pepper to taste

Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing twist on a classic chicken salad by combining tender, diced chicken breast with a light, creamy dressing made from nonfat Greek yogurt, fresh lemon juice, and aromatic herbs. Crunchy celery and a hint of red onion add texture, while whole wheat bread perfectly cradles every bite, making it a balanced meal for any time of day.

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NUTRITION

Protein

46.7g

Fat

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, cooked

1/4 cup Nonfat Greek Yogurt

1/4 cup Celery, diced

2 tablespoons Red Onion, chopped

2 slices Whole Wheat Bread

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

Salt and Black Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a medium bowl.
2
Add the nonfat Greek yogurt, lemon juice, and chopped fresh dill to the bowl with the chicken.
3
Mix in the diced celery and chopped red onion, then season with salt and black pepper.
4
Stir the mixture well until all ingredients are evenly coated in the creamy dressing.
5
Toast the whole wheat bread slices lightly if preferred.
6
Assemble the sandwich by layering the chicken salad mixture between the two slices of bread.
7
Serve immediately and enjoy a fresh, balanced and satisfying meal.