YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Roasted Green Beans
Enjoy a lighter twist on the classic Chicken Parmesan with a crispy whole wheat breadcrumb coating, melted part-skim mozzarella, and a tangy tomato sauce, served alongside perfectly roasted green beans. This dish delivers a satisfying crunch, vibrant flavors, and a balanced meal that fits your nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1 ounce Part-Skim Mozzarella Cheese
1/4 cup Tomato Sauce (No Salt Added)
1/4 cup Whole Wheat Breadcrumbs
1 cup Green Beans
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 400°F.
Lightly coat a baking sheet with olive oil. Toss the green beans in a small bowl with half of the olive oil, salt, and pepper, then spread them onto the baking sheet.
Place the chicken breast on a separate baking sheet lined with parchment paper. Pat the chicken dry with a paper towel.
Spread a thin layer of tomato sauce over the chicken breast.
Sprinkle the whole wheat breadcrumbs evenly over the sauce to form a crispy coating.
Top the chicken with the part-skim mozzarella cheese.
Bake the chicken and green beans in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the breadcrumb coating is golden.
If desired, broil for 2-3 minutes at the end to crisp up the mozzarella slightly.
Serve the baked chicken parmesan alongside the roasted green beans and enjoy a balanced, delicious meal.