Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp vegetables, and a creamy hint of hummus, all wrapped in a wholesome whole wheat tortilla. This dish perfectly balances lean protein and fresh flavors for a satisfying meal.

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NUTRITION

389kcal
Protein
42g
Fat
11.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 60g)

2 tablespoons Hummus

1/2 cup sliced Cucumber

1/2 medium Tomato, sliced

1/2 cup Mixed Greens

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for 5-6 minutes on each side or until fully cooked.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds to 1 minute on each side until soft.

  • 4

    Spread the hummus evenly over the tortilla.

  • 5

    Layer the mixed greens, cucumber slices, and tomato slices on top of the hummus.

  • 6

    Slice the grilled chicken breast into strips and place on top of the vegetables.

  • 7

    Roll up the tortilla tightly to enclose the filling, then slice in half if desired.

  • 8

    Serve immediately and enjoy your fresh, wholesome wrap.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp vegetables, and a creamy hint of hummus, all wrapped in a wholesome whole wheat tortilla. This dish perfectly balances lean protein and fresh flavors for a satisfying meal.

NUTRITION

389kcal
Protein
42g
Fat
11.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 60g)

2 tablespoons Hummus

1/2 cup sliced Cucumber

1/2 medium Tomato, sliced

1/2 cup Mixed Greens

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and grill for 5-6 minutes on each side or until fully cooked.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds to 1 minute on each side until soft.

  • 4

    Spread the hummus evenly over the tortilla.

  • 5

    Layer the mixed greens, cucumber slices, and tomato slices on top of the hummus.

  • 6

    Slice the grilled chicken breast into strips and place on top of the vegetables.

  • 7

    Roll up the tortilla tightly to enclose the filling, then slice in half if desired.

  • 8

    Serve immediately and enjoy your fresh, wholesome wrap.