Spicy Baked Chicken and Black Bean Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Chicken and Black Bean Tortillas

YOUR SOLIN GENERATED RECIPE

Spicy Baked Chicken and Black Bean Tortillas

Enjoy a vibrant and spicy meal featuring tender baked chicken paired with protein-packed black beans, all wrapped in a soft whole wheat tortilla. This dish is an explosion of textures and flavors with its smoky chili spice and zesty lime finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
46.9g
Fat
12.4g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1 Whole Wheat Tortilla

1 tsp Olive Oil

1 tsp Chili Powder

1 Lime Wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub evenly with chili powder and a drizzle of olive oil.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, rinse and drain the black beans and warm them in a small saucepan over medium heat with a pinch of chili powder.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 30 seconds.

  • 6

    Once the chicken is done, slice it thinly and lay it onto the tortilla, then top with the warm black beans.

  • 7

    Squeeze fresh lime juice over the filling, roll the tortilla, and serve immediately.

Spicy Baked Chicken and Black Bean Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Chicken and Black Bean Tortillas

YOUR SOLIN GENERATED RECIPE

Spicy Baked Chicken and Black Bean Tortillas

Enjoy a vibrant and spicy meal featuring tender baked chicken paired with protein-packed black beans, all wrapped in a soft whole wheat tortilla. This dish is an explosion of textures and flavors with its smoky chili spice and zesty lime finish.

NUTRITION

471kcal
Protein
46.9g
Fat
12.4g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1 Whole Wheat Tortilla

1 tsp Olive Oil

1 tsp Chili Powder

1 Lime Wedge

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub evenly with chili powder and a drizzle of olive oil.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, rinse and drain the black beans and warm them in a small saucepan over medium heat with a pinch of chili powder.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 30 seconds.

  • 6

    Once the chicken is done, slice it thinly and lay it onto the tortilla, then top with the warm black beans.

  • 7

    Squeeze fresh lime juice over the filling, roll the tortilla, and serve immediately.