Protein Strawberry Kiwi Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Strawberry Kiwi Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Strawberry Kiwi Yogurt Parfait

Enjoy a light and refreshing parfait that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of strawberries and kiwi, all boosted with a touch of whey protein for an extra protein punch. This parfait is perfect as a dessert that satisfies your sweet tooth while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

210kcal
Protein
33.8g
Fat
0.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

22.5g Whey Protein Isolate

40g Strawberries

40g Kiwi

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate and mix thoroughly until smooth.

  • 2

    Wash and slice the strawberries and kiwi into bite-sized pieces.

  • 3

    Layer a portion of the yogurt-protein mixture in a serving glass, then add a layer of strawberries and kiwi slices.

  • 4

    Repeat the layers if desired, finishing with a topping of fresh fruit.

  • 5

    Enjoy immediately for the best texture and flavor.

Protein Strawberry Kiwi Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Strawberry Kiwi Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Strawberry Kiwi Yogurt Parfait

Enjoy a light and refreshing parfait that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of strawberries and kiwi, all boosted with a touch of whey protein for an extra protein punch. This parfait is perfect as a dessert that satisfies your sweet tooth while keeping your macros in check.

NUTRITION

210kcal
Protein
33.8g
Fat
0.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

22.5g Whey Protein Isolate

40g Strawberries

40g Kiwi

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate and mix thoroughly until smooth.

  • 2

    Wash and slice the strawberries and kiwi into bite-sized pieces.

  • 3

    Layer a portion of the yogurt-protein mixture in a serving glass, then add a layer of strawberries and kiwi slices.

  • 4

    Repeat the layers if desired, finishing with a topping of fresh fruit.

  • 5

    Enjoy immediately for the best texture and flavor.