Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

Enjoy a wholesome plate featuring tender herb-roasted chicken paired with a medley of crispy roasted vegetables and light, fluffy quinoa. The chicken is seasoned with aromatic herbs, the vegetables are perfectly caramelized with a drizzle of olive oil, and the quinoa adds a nutty and satisfying texture.

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NUTRITION

431kcal
Protein
49g
Fat
11.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

1 teaspoon Extra Virgin Olive Oil

Pinch Herb Seasoning Blend

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with a pinch of the herb seasoning blend. Set aside.

  • 3

    Prepare the vegetables by chopping red bell pepper, zucchini, and broccoli into bite-sized pieces. Toss them in a bowl with the extra virgin olive oil, a pinch of herb seasoning, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a lightly greased baking sheet and arrange the vegetables around it.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy on the edges.

  • 6

    While the chicken and vegetables are roasting, prepare the quinoa according to package instructions, ensuring it remains fluffy.

  • 7

    Once cooking is complete, plate the chicken alongside a serving of quinoa and top with the roasted vegetables.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

Enjoy a wholesome plate featuring tender herb-roasted chicken paired with a medley of crispy roasted vegetables and light, fluffy quinoa. The chicken is seasoned with aromatic herbs, the vegetables are perfectly caramelized with a drizzle of olive oil, and the quinoa adds a nutty and satisfying texture.

NUTRITION

431kcal
Protein
49g
Fat
11.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

1 teaspoon Extra Virgin Olive Oil

Pinch Herb Seasoning Blend

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with a pinch of the herb seasoning blend. Set aside.

  • 3

    Prepare the vegetables by chopping red bell pepper, zucchini, and broccoli into bite-sized pieces. Toss them in a bowl with the extra virgin olive oil, a pinch of herb seasoning, salt, and pepper.

  • 4

    Place the seasoned chicken breast on a lightly greased baking sheet and arrange the vegetables around it.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy on the edges.

  • 6

    While the chicken and vegetables are roasting, prepare the quinoa according to package instructions, ensuring it remains fluffy.

  • 7

    Once cooking is complete, plate the chicken alongside a serving of quinoa and top with the roasted vegetables.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.