Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and flavorful dinner featuring succulent seared turkey breast paired with tender roasted zucchini, enhanced with a hint of garlic and lemon to brighten the natural flavors. This elegant dish is perfectly balanced for those seeking high protein and moderate calories.

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NUTRITION

347kcal
Protein
43g
Fat
16.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 medium Zucchini

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the zucchini lengthwise into 1/4 inch thick slices. Place them on a baking sheet and drizzle with half of the olive oil, then sprinkle with a pinch of salt, pepper, and garlic powder.

  • 3

    Roast the zucchini in the preheated oven for 15-20 minutes, turning halfway, until tender and lightly browned.

  • 4

    While the zucchini roasts, season the turkey breast with salt, pepper, and a dash of garlic powder.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the turkey breast and sear for about 3-4 minutes per side until well-browned and cooked through.

  • 6

    Remove the turkey from the skillet and let it rest for a couple of minutes. Drizzle with fresh lemon juice before slicing.

  • 7

    Plate the seared turkey breast alongside the roasted zucchini and serve immediately.

Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and flavorful dinner featuring succulent seared turkey breast paired with tender roasted zucchini, enhanced with a hint of garlic and lemon to brighten the natural flavors. This elegant dish is perfectly balanced for those seeking high protein and moderate calories.

NUTRITION

347kcal
Protein
43g
Fat
16.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 medium Zucchini

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the zucchini lengthwise into 1/4 inch thick slices. Place them on a baking sheet and drizzle with half of the olive oil, then sprinkle with a pinch of salt, pepper, and garlic powder.

  • 3

    Roast the zucchini in the preheated oven for 15-20 minutes, turning halfway, until tender and lightly browned.

  • 4

    While the zucchini roasts, season the turkey breast with salt, pepper, and a dash of garlic powder.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the turkey breast and sear for about 3-4 minutes per side until well-browned and cooked through.

  • 6

    Remove the turkey from the skillet and let it rest for a couple of minutes. Drizzle with fresh lemon juice before slicing.

  • 7

    Plate the seared turkey breast alongside the roasted zucchini and serve immediately.